The Ecopsychological, Spiritual, Physiological Health and Mood Benefits of Zikr Meditation and Nature for Muslim University Students

Muslim students' wellbeing is said to be impacted by zikr meditation because it fosters a sense of connection between the self and nature. Consequently, this study attempts look into how being in nature might help university ecopsychological, spiritual, physical, mental wellbeing. Using random selection method, assigned 160 students either (i) engage or (ii) not both green outdoor indoor settings. Blood pressure pulse rate were then measured assess physiological responses; Results: The level mood disturbances, heart rate, systolic blood are all significantly reduced combination nature-zikr exposure. Spirituality score ecopsychology value greater group than control group. Spending time outside an effective way increase spirituality eco-psychological self-value, according differences pre-and post-test results. Although further research needed replicate these effects other populations/environments, implies that gain from exposure